Programme Description
Space from Gambling Harms
This programme has been designed to help users develop the understanding, skills, and confidence to control their gambling and get their lives back on track.
Some of the key topics that are covered in this programme include:
- Breaking the link between everyday gambling cues and feeling the urge to gamble
- Increasing awareness of how thinking and emotions can affect gambling
- Building up alternative activities and motivation in daily life
- Developing skills in planning for the future and managing setbacks
Space from Gambling Harms can be completed in your own time and at your own pace.
Each module contains text, images and interactive and engaging activities.